Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.9 mg |
| Potassium | 294.6 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.2 g |
| Protein | 1.5 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 15.5 % |
| Vitamin D | 3.8 % |
| Vitamin E | 7.8 % |
| Calcium | 1.4 % |
| Copper | 7.2 % |
| Folate | 5.3 % |
| Iron | 2.8 % |
| Magnesium | 4.5 % |
| Manganese | 8.3 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.2 % |
| Selenium | 3.2 % |
| Thiamin | 4.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled vegetable kabob
View the full grilled vegetable kabob Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled vegetable kabob
95 calories of Olive Oil, (0.05 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
4 calories of Mushrooms, fresh, (2 small)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Garlic, (0.13 tsp)
0 calories of Dill weed, fresh, (0.25 sprigs)
Calories per serving of grilled vegetable kabob
95 calories of Olive Oil, (0.05 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
4 calories of Mushrooms, fresh, (2 small)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Garlic, (0.13 tsp)
0 calories of Dill weed, fresh, (0.25 sprigs)
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