Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 125.5
Total Fat 11.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 5.9 mg
Potassium 294.6 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.7 g
Sugars 1.2 g
Protein 1.5 g
Vitamin A 14.0 %
Vitamin B-12 0.1 %
Vitamin B-6 6.1 %
Vitamin C 15.5 %
Vitamin D 3.8 %
Vitamin E 7.8 %
Calcium 1.4 %
Copper 7.2 %
Folate 5.3 %
Iron 2.8 %
Magnesium 4.5 %
Manganese 8.3 %
Niacin 6.0 %
Pantothenic Acid 4.6 %
Phosphorus 5.2 %
Riboflavin 7.2 %
Selenium 3.2 %
Thiamin 4.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled vegetable kabob

View the full grilled vegetable kabob Recipe & Instructions
Submitted by: DEBRAMN51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled vegetable kabob

95 calories of Olive Oil, (0.05 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

4 calories of Mushrooms, fresh, (2 small)

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Garlic, (0.13 tsp)

0 calories of Dill weed, fresh, (0.25 sprigs)


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