Coney Fries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 426.1
- Total Fat: 20.5 g
- Cholesterol: 56.7 mg
- Sodium: 931.7 mg
- Total Carbs: 42.5 g
- Dietary Fiber: 4.7 g
- Protein: 17.9 g
View full nutritional breakdown of Coney Fries calories by ingredient
Number of Servings: 6
Ingredients
-
1 bag McCain Superfries (Low Fat with Sea Salt)
1 lb lean ground beef
1 can condensed tomato soup
1/2 cup water
1 pkg taco seasoning
*OR*
1 tbsp chili powder
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp dried oregano
1/2 tsp paprika
1 1/2 ground cumin
1 tsp sea salt
1 tsp ground black pepper
Directions
Brown ground beef then drain.
Add taco seasoning (or chili powder, garlic powder, onion powder, oregano, paprika, cumin, salt & pepper), condensed soup and 1/2 cup of water and mix well.
Cover and simmer for 30 minutes.
Cook fries according to directions. (Heat oven to 450ºF then cook 18-23 minutes).
Serve sauce over fries.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ARACHNIABAT.
Add taco seasoning (or chili powder, garlic powder, onion powder, oregano, paprika, cumin, salt & pepper), condensed soup and 1/2 cup of water and mix well.
Cover and simmer for 30 minutes.
Cook fries according to directions. (Heat oven to 450ºF then cook 18-23 minutes).
Serve sauce over fries.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user ARACHNIABAT.