Hamburg, Cheddar, Macaroni Toss
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 363.1
- Total Fat: 21.4 g
- Cholesterol: 90.8 mg
- Sodium: 453.0 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.7 g
- Protein: 25.6 g
View full nutritional breakdown of Hamburg, Cheddar, Macaroni Toss calories by ingredient
Number of Servings: 5
Ingredients
-
1.5 cups uncooked elbow macaroni or any other pasta, I like egg noodles for the extra protein
1 lb. ground beef
1 C chopped yellow onion
2 garlic cloves
3 TBL tomato paste
1 1/2 tsp chili powder (optional)
1/2 tsp oregano
1 can diced tomatos (I use petite)
1 Cup colby Jack cheese
1/4 tsp salt
1/8 tsp freshly gound pepper
optional spices, basil, italian seasonings
Directions
Prepare pasta/egg noodles, omitting salt and fat. Drain and set aside.
Brown ground beef, cook until browned, stirring to crumble. Remove with slotted spoon. Add onion and garlic to pan, saute 2 minutes. Stir in tomato paste, seasonings and tomatoes; cook 2 minutes or until thick, stirring occasionally. Stir in macaroni/pasta, beef, and cheese, cook 1 minute or until cheese melts. Stirn in salt and pepper.
Serving Size: 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user LHILLENBRAND.
Brown ground beef, cook until browned, stirring to crumble. Remove with slotted spoon. Add onion and garlic to pan, saute 2 minutes. Stir in tomato paste, seasonings and tomatoes; cook 2 minutes or until thick, stirring occasionally. Stir in macaroni/pasta, beef, and cheese, cook 1 minute or until cheese melts. Stirn in salt and pepper.
Serving Size: 6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user LHILLENBRAND.