Cream of Broccoli Soup

Cream of Broccoli Soup

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 9.3 g
  • Cholesterol: 29.2 mg
  • Sodium: 662.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.8 g

View full nutritional breakdown of Cream of Broccoli Soup calories by ingredient

Number of Servings: 4


    1 1/2 cups chicken broth
    1 Tbs butter
    1 Tbs flour
    1/4 tsp salt
    1 C milk
    4 cups of fresh or frozen broccoli, chopped
    1/4 tsp lemon-pepper
    1/2 C shredded cheddar cheese


1. In a large saucepan, cook broccoli, covered, in a large amount of boiling water for 8 to 10 minutes or until tender; drain. Reserve 1 cup of broccoli.

2. In a food processor bowl combine remaining cooked broccoli and 3/4 cup of the broth. Cover; process about 1 minute or until smooth. Set aside.

3. In the same saucepan melt butter. Stir in flour, seasoning, salt, and pepper. Add milk all at once. Cook and stir until slighly thickened and bubbly. Cook and stir for 1 minute more.

4. Stir in the reerved 1 cup broccoli, blended broccoli mixture, cheese, and remaining 3/4 cup broth. Cook and stir until heated through. Season to taste with additional salt and pepper.

Serving Size: Makes 4 side-dish servings (about 4 1/2 cups)

Number of Servings: 4

Recipe submitted by SparkPeople user DDARNZEN.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    Easy to prepare! - 4/8/20

  • no profile photo

    Exactly the recipe I was looking for - using real cheese - thank you! - 4/2/20