Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 148.4
Total Fat 9.3 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.9 g
Cholesterol 29.2 mg
Sodium 662.5 mg
Potassium 463.0 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.7 g
Sugars 3.2 g
Protein 8.8 g
Vitamin A 34.2 %
Vitamin B-12 5.2 %
Vitamin B-6 8.5 %
Vitamin C 136.9 %
Vitamin D 7.2 %
Vitamin E 7.9 %
Calcium 22.2 %
Copper 7.1 %
Folate 18.1 %
Iron 7.6 %
Magnesium 7.1 %
Manganese 20.2 %
Niacin 14.0 %
Pantothenic Acid 5.8 %
Phosphorus 19.0 %
Riboflavin 12.5 %
Selenium 10.7 %
Thiamin 5.5 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Broccoli Soup

View the full Cream of Broccoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Broccoli Soup

59 calories of Cheddar Cheese, (0.13 cup, shredded)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

26 calories of Butter, salted, (0.25 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped)

9 calories of Flour, white, (0.02 cup)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

0 calories of Salt - Table - 1 tsp., (0.06 tsp)


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