Stir Fried rice
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 191.2
- Total Fat: 10.8 g
- Cholesterol: 61.7 mg
- Sodium: 215.4 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 0.1 g
- Protein: 4.0 g
View full nutritional breakdown of Stir Fried rice calories by ingredient
Number of Servings: 3
Ingredients
-
1 c.white or brown rice ( cooked)
1 tbls sesame oil
1tbls lite soy sauce
2 tsp garlic
1 tbls olive oil
1 tbls onion
1 egg scrambled
Directions
Sauté onion and garlic in olive oil till soft; add rice and stir till heated thru; add sesame oil, soy sauce, cook until light brown then add scrambled egg to mixture and stir till well blended.
Serving Size: 3 1/3 cup
Number of Servings: 3
Recipe submitted by SparkPeople user SANDY349.
Serving Size: 3 1/3 cup
Number of Servings: 3
Recipe submitted by SparkPeople user SANDY349.