fat free banana pudding

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 225.8
  • Total Fat: 4.3 g
  • Cholesterol: 1.5 mg
  • Sodium: 312.7 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.7 g

View full nutritional breakdown of fat free banana pudding calories by ingredient


fat free banana pudding fat free banana pudding
Number of Servings: 20


    3 boxes of instant vanilla pudding
    4 medium bananas
    6 cups of skim milk
    1 medium container of fat free whipped topping
    70 vanilla wafers (lite vanilla wafers may be substituted)


layer the cookies in the bottom of the pan, then slice and layer the bananas, next mix the pudding mix, milk and 6 tablespoons or so of the whipped topping and beat for 2 mins. Pour this mixture over the cookies. then let set for 5 mins. Lastly spread the remaining whipped topping on top.

Number of Servings: 20

Recipe submitted by SparkPeople user NHSLP1.

Member Ratings For This Recipe

  • no profile photo

    delicious! my husband LOVES banana pudding and has stamped his approval! - 4/27/08

    Reply from MEDICALSLP1 (3/9/09)
    You are so sweet! Glad you both enjoyed it!