Christa's Chicken Tortilla Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 198.5
- Total Fat: 6.6 g
- Cholesterol: 38.7 mg
- Sodium: 614.2 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 3.3 g
- Protein: 17.2 g
View full nutritional breakdown of Christa's Chicken Tortilla Soup calories by ingredient
Introduction
You can put this over fritos. You can put this over fritos.Number of Servings: 12
Ingredients
-
2 jalapenos chopped
1/2 medium onino chopped
1 tsp minced garlic
2 cups chicken broth
2 cans of chicken breast
2 cans diced rotel tomatoes (or plain tomatoes)- they can be pureed if you don't like chunks
1 can corn, drained
1 can black beans, drained
1/2 to 1 package of taco seasoning mix
1 can cream of chicken soup
1 cup of cooked rice
*garnish with cilantro if you like and serve over fritos (these are not added in to the calorie count)
Directions
saute onions, garlic and jalapenos in 2 TBS butter unitl soft. Add remaining ingredients and simmer until warm. Serve over fritos and garnish with cheese or/and cilantro.
Serving Size: serve 12
Number of Servings: 12
Recipe submitted by SparkPeople user KLMSWEETP.
Serving Size: serve 12
Number of Servings: 12
Recipe submitted by SparkPeople user KLMSWEETP.