Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 198.5
Total Fat 6.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.5 g
Cholesterol 38.7 mg
Sodium 614.2 mg
Potassium 255.5 mg
Total Carbohydrate 17.4 g
Dietary Fiber 3.3 g
Sugars 0.8 g
Protein 17.2 g
Vitamin A 3.7 %
Vitamin B-12 2.9 %
Vitamin B-6 13.0 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.5 %
Copper 7.0 %
Folate 16.3 %
Iron 12.3 %
Magnesium 8.3 %
Manganese 10.3 %
Niacin 22.4 %
Pantothenic Acid 7.5 %
Phosphorus 12.9 %
Riboflavin 7.2 %
Selenium 14.8 %
Thiamin 8.5 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christa's Chicken Tortilla Soup

View the full Christa's Chicken Tortilla Soup Recipe & Instructions
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christa's Chicken Tortilla Soup

97 calories of Canned Chicken, (0.42 can (5 oz))

39 calories of Beans, black, (0.17 cup)

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

16 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.08 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

3 calories of canned rotel tomatoes, (0.17 serving)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Mc Cormick Taco Seasoning mix, (0.08 serving)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Garlic, (0.08 clove)


No nutrition or calorie comments found.