Ginataang puso ng saging

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 425.3 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Ginataang puso ng saging calories by ingredient



Number of Servings: 4

Ingredients

    Okra, .5 cup slices
    Saluyot or Jute leaves, 50 grams
    Taro, 1 cup, sliced
    Coconut milk, 2 cups ( 16 tbsp)
    Banana blossom 700 grams

Directions

Place taro at bootom of the pot, then add banana blossom, okra , saluyot. Pour coconut milk and bring to a simmer until all ingredients are cooked. Season with salt to taste

Serving Size: 4 .5 -cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JINJAZZY2011.