Curried Cauliflower Cracklins
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 158.3
- Total Fat: 11.2 g
- Cholesterol: 0.0 mg
- Sodium: 663.9 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 5.8 g
- Protein: 4.4 g
View full nutritional breakdown of Curried Cauliflower Cracklins calories by ingredient
Introduction
Taken from the blog "The Lunchbox Bunch-Healthy, Happy, Life" Taken from the blog "The Lunchbox Bunch-Healthy, Happy, Life"Number of Servings: 4
Ingredients
-
His and Her Cauliflower Cracklins
makes 4 cups
1 head of cauliflower, chopped into bits
1 Tbsp muchi curry powder
3 TBSP cup olive oil
1/4 cup seasoned rice vinegar
1/2 tsp coarse sea salt
1/4 tsp fine black pepper
Directions
Directions:
1. Toss cauliflower in mixture.
2. Lay cauliflower on a baking sheet – in a thin layer. Bake at 400 degrees for 35 minutes.
3. Broil for 5 minutes.
4. Taste. Add additional salt/pepper if desired. Serve warm or chill for later.
Serving Size: Makes 4 One-Cup Portions
Number of Servings: 4
Recipe submitted by SparkPeople user RIPCITYMOMMA.
1. Toss cauliflower in mixture.
2. Lay cauliflower on a baking sheet – in a thin layer. Bake at 400 degrees for 35 minutes.
3. Broil for 5 minutes.
4. Taste. Add additional salt/pepper if desired. Serve warm or chill for later.
Serving Size: Makes 4 One-Cup Portions
Number of Servings: 4
Recipe submitted by SparkPeople user RIPCITYMOMMA.