Low fat Apple Pastry
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 162.7
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 204.4 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 4.5 g
- Protein: 2.6 g
View full nutritional breakdown of Low fat Apple Pastry calories by ingredient
Introduction
This is low fat and healthy This is low fat and healthyNumber of Servings: 1
Ingredients
-
1 slice white bread
1 fresh apple cored and sliced
1 wedge lemon
3 tsp Splenda
1 tsp water
1/2 teaspoon cinnamon
Directions
Serves 1
1.Cook apple,lemon juice,water,cinnamon and Splenda in a covered pan until tender.
2.Cool and remove crust from bread and roll with rolling pin to make thinner
3.Place apple mixture on half of bread fold and moisten egdes press together with fork.
4.Bake in hot oven at 435F 218 c for 15-20 mins unitl brown
Number of Servings: 1
Recipe submitted by SparkPeople user PURPLERAIN4.
1.Cook apple,lemon juice,water,cinnamon and Splenda in a covered pan until tender.
2.Cool and remove crust from bread and roll with rolling pin to make thinner
3.Place apple mixture on half of bread fold and moisten egdes press together with fork.
4.Bake in hot oven at 435F 218 c for 15-20 mins unitl brown
Number of Servings: 1
Recipe submitted by SparkPeople user PURPLERAIN4.