Sherwood Leftovers Breakfast
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 140.4
- Total Fat: 4.8 g
- Cholesterol: 111.1 mg
- Sodium: 136.2 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 3.2 g
- Protein: 7.9 g
View full nutritional breakdown of Sherwood Leftovers Breakfast calories by ingredient
Introduction
dinner = breakfast! dinner = breakfast!Number of Servings: 2
Ingredients
-
1 lg farm fresh egg
1/2 c cooked brown rice
1.5 oz grilled chicken
1 c assorted grilled veg (Broccoli, Cauliflower, carrots & zucchini)
1/8 c 2% mexican cheese blend
Warm thru veg and chicken.
Add in Rice. Mix
top with Egg. Mix
finish with cheese.
Directions
1 lg farm fresh egg
1/2 c cooked brown rice
1.5 oz grilled chicken
1 c assorted grilled veg (Broccoli, Cauliflower, carrots & zucchini)
1/8 c 2% mexican cheese blend
Warm thru veg and chicken.
Add in Rice. Mix
top with Egg. Mix
finish with cheese.
Serving Size: 2 good portions
Number of Servings: 2
Recipe submitted by SparkPeople user 5SHERWOODS.
1/2 c cooked brown rice
1.5 oz grilled chicken
1 c assorted grilled veg (Broccoli, Cauliflower, carrots & zucchini)
1/8 c 2% mexican cheese blend
Warm thru veg and chicken.
Add in Rice. Mix
top with Egg. Mix
finish with cheese.
Serving Size: 2 good portions
Number of Servings: 2
Recipe submitted by SparkPeople user 5SHERWOODS.