Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 111.1 mg |
| Sodium | 136.2 mg |
| Potassium | 269.1 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.8 g |
| Protein | 7.9 g |
| Vitamin A | 147.4 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 39.4 % |
| Vitamin D | 5.8 % |
| Vitamin E | 3.0 % |
| Calcium | 14.0 % |
| Copper | 4.0 % |
| Folate | 12.7 % |
| Iron | 5.6 % |
| Magnesium | 8.2 % |
| Manganese | 28.8 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 13.6 % |
| Riboflavin | 9.6 % |
| Selenium | 7.8 % |
| Thiamin | 6.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sherwood Leftovers Breakfast
View the full Sherwood Leftovers Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sherwood Leftovers Breakfast
54 calories of Brown Rice, long grain, (0.25 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)
14 calories of Carrots, cooked, (0.25 cup slices)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
4 calories of Cauliflower, cooked, (0.13 cup (1" pieces))
2 calories of Zucchini, baby, (0.50 large)
Calories per serving of Sherwood Leftovers Breakfast
54 calories of Brown Rice, long grain, (0.25 cup)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
19 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.06 cup)
14 calories of Carrots, cooked, (0.25 cup slices)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
4 calories of Cauliflower, cooked, (0.13 cup (1" pieces))
2 calories of Zucchini, baby, (0.50 large)
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