Kelaguen Manok
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 494.8
- Total Fat: 31.8 g
- Cholesterol: 124.0 mg
- Sodium: 160.9 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 7.2 g
- Protein: 41.5 g
View full nutritional breakdown of Kelaguen Manok calories by ingredient
Introduction
One of the most popular Chamorro dishes, kelaguen is often served with the main meal but makes a great starter or appetizer. One of the most popular Chamorro dishes, kelaguen is often served with the main meal but makes a great starter or appetizer.Number of Servings: 5
Ingredients
-
1 chicken baked, barbequed or grilled without spices.
1 medium coconut grated
1 or 2 lemons
1 bunch green onions
3 tbsp crushed red pepper
TT salt
Directions
Some people use a food processor, but REAL Chamorros wouldn't think of it!
Remove skin from chicken and tear meat from bone. Discard bones and skin. Chop chicken into small pieces, almost fine. Place in bowl. Chop green onions, add to chicken mixture. Add coconut. Sprinkle liberally with lemon juice and salt. Add crushed peppers. Continue to season to taste, using salt, additional lemon juice and crushed peppers, so that no one flavor overwhelms the others. Serves four to six.
Serve with warm tortillas or try something untraditional, shrimp chips!
Serving Size: Serves 4-6
Number of Servings: 5
Recipe submitted by SparkPeople user LTUX1234.
Remove skin from chicken and tear meat from bone. Discard bones and skin. Chop chicken into small pieces, almost fine. Place in bowl. Chop green onions, add to chicken mixture. Add coconut. Sprinkle liberally with lemon juice and salt. Add crushed peppers. Continue to season to taste, using salt, additional lemon juice and crushed peppers, so that no one flavor overwhelms the others. Serves four to six.
Serve with warm tortillas or try something untraditional, shrimp chips!
Serving Size: Serves 4-6
Number of Servings: 5
Recipe submitted by SparkPeople user LTUX1234.