Homemade Non-Packet Frozen Hot Chocolate
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 120.4
- Total Fat: 2.1 g
- Cholesterol: 6.1 mg
- Sodium: 62.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 1.8 g
- Protein: 5.4 g
View full nutritional breakdown of Homemade Non-Packet Frozen Hot Chocolate calories by ingredient
Introduction
All the goodness of frozen hot chocolate without the artificial ingredients! All the goodness of frozen hot chocolate without the artificial ingredients!Number of Servings: 1
Ingredients
-
1 tbs. Unsweetened cocoa powder
1 tbs. Splenda (or other sugar substitute)
1/2 cup 1% milk (whole, 2%, nonfat, soy, almond, or any other milk may be used.)
1/4 tsp. Vanilla extract
1/2 cup ice
Optional: 1 tbs. Chocolate syrup (really rich and delicious if you can spare the calories!)
Directions
1. Mix cocoa powder, splenda, vanilla, and 2 tbs. warm water together to make a smooth syrup.
2. Add the syrup, milk, ice, and chocolate syrup (if using) to the blender.
3. Blend on medium high until ice is crushed.
4. Pour in a tall glass and serve with a chocolate syrup drizzle, if desired.
5. Endulge without drowing in fat, calories, and guilt.
Serving Size: Makes 1 huge serving (1 1/2 cups)
Number of Servings: 1
Recipe submitted by SparkPeople user BABBLINBABYXX3.
2. Add the syrup, milk, ice, and chocolate syrup (if using) to the blender.
3. Blend on medium high until ice is crushed.
4. Pour in a tall glass and serve with a chocolate syrup drizzle, if desired.
5. Endulge without drowing in fat, calories, and guilt.
Serving Size: Makes 1 huge serving (1 1/2 cups)
Number of Servings: 1
Recipe submitted by SparkPeople user BABBLINBABYXX3.