Slow cooker Pink Beans

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 93.1

Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 163.7 mg
Total Carbs: 24.2 g
Dietary Fiber: 13.2 g
Protein: 7.3 g

View full nutritional breakdown of Slow cooker Pink Beans calories by ingredient

Introduction

High fiber and protein, low sodium High fiber and protein, low sodium

Minutes to Prepare: 480

Minutes to Cook: 480

Number of Servings: 16

Ingredients

16 oz dry Pink Beans

1 tsp baking soda

7 cups water

butter flavored non-stick spray

1 Tbsp Extra Light Virgin Olive Oil

2 cups white onion, chopped

2 cups bell pepper, chopped

1-1/2 Tbsp chopped garlic

2 Tbsp chili powder

4 tsp thyme

2 cups fresh tomato, chopped

14-1/2 ounce can College Inn Light & Fat Free (50% less sodium) Chicken Broth

6 oz can Hunts Tomato Paste, No Salt Added

Directions

Soak beans in 6 cups water with 1 tsp baking soda (less *pft*) overnight. Drain and rinse well. Spray slow cooker with butter flavored pam. Put in beans in slow cooker.
Cook onions, garlic and peppers in olive oil until soft. Add to beans. Add remaining ingredients plus 1 cup water. Stir and cover. Cook on low for 6-8 hours.
Makes 16 - 1/2 cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user MRSHONEYC.