Ouma's green beans

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 127.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.2 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 8.8 g
  • Protein: 5.4 g

View full nutritional breakdown of Ouma's green beans calories by ingredient
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Number of Servings: 5


    1kg green beans
    1 large potato
    1 medium onion
    1tsp salt


Cut beans in pieces and quarter onion and potato. Add a little water and salt and boil until potato is soft. Pour off any excess water and mash all together.

Serving Size: 5 ample portions

Number of Servings: 5

Recipe submitted by SparkPeople user ATTAEYBERS.

TAGS:  Side Items |

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