Onion & Cheese Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 284.8
- Total Fat: 18.7 g
- Cholesterol: 56.5 mg
- Sodium: 304.4 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 0.9 g
- Protein: 12.3 g
View full nutritional breakdown of Onion & Cheese Soup calories by ingredient
Number of Servings: 3
Ingredients
-
1 medium onion, chopped
3 Tbsp. Butter
3 Tbsp. Flour
Pepper to taste
2 Cups Skim Milk
3/4 Cup Colby Jack Cheese
Directions
Saute onion & butter. Stir in flour and pepper. Slowly add milk and stir until thickened. Stir in cheese 'til melted.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user TERRIMARTIN2.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user TERRIMARTIN2.