Strawberry Juice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.5
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 42.0 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 10.4 g
- Protein: 3.2 g
View full nutritional breakdown of Strawberry Juice calories by ingredient
Introduction
A refreshing and healthy treat...and a great way to get your daily servings of fruits an veggies. A refreshing and healthy treat...and a great way to get your daily servings of fruits an veggies.Number of Servings: 4
Ingredients
-
* Strawberries, fresh, 2 pints
* Basil, 1oz
* Cilantro, 0.25c.
* Parsley, 1 cup
* Apples, fresh, 2.5 medium (2-3/4" dia)
* Lemons, 1 fruit
* Oranges, 1 fruit (2-5/8" dia)
* Grapes, 1.5 cup, seedless
* Celery, raw, 8 stalk, small (5" long)
Directions
Wash all your fruits and veggies, peel the orange and lemon, and put through a juicer (**note: the strawberries are very pulpy--try dividing among other fruit to avoid clogging of your juicer).
***Try adding another lemon for a more lemonade-like taste or some fresh mint to make things extra yummy.
***We usually add carrots to each of our juices but I found that the color of this juice was more appealing without them.
Serving Size: Makes 36 oz total to = 4 9oz servings.
Number of Servings: 4
Recipe submitted by SparkPeople user HAYCHRI1017.
***Try adding another lemon for a more lemonade-like taste or some fresh mint to make things extra yummy.
***We usually add carrots to each of our juices but I found that the color of this juice was more appealing without them.
Serving Size: Makes 36 oz total to = 4 9oz servings.
Number of Servings: 4
Recipe submitted by SparkPeople user HAYCHRI1017.