Shrimp burger

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5 of 5 (3)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 184.0

Total Fat: 3.0 g
Cholesterol: 172.3 mg
Sodium: 1,085.5 mg
Total Carbs: 12.6 g
Dietary Fiber: 1.8 g
Protein: 26.7 g

View full nutritional breakdown of Shrimp burger calories by ingredient

Introduction

These are really good. You can top them with Wasabi mayo or plain mayo or tarter sauce. These are really good. You can top them with Wasabi mayo or plain mayo or tarter sauce.

Minutes to Prepare: 20

Minutes to Cook: 8

Number of Servings: 4

Ingredients

Shrimp, raw, 1 lb, peeled and deviened

Onions, raw, 0.5 cup, chopped

Egg, fresh, 1 large beaten

Parsley, 2 tbsp (c hopped)

*Panko Breadcrumbs, 0.50 cup

Salt, 1 tsp

Pepper, black, 0.5 tsp

Directions

Process half the shrimp with the egg. Coarsely chop the remaining shrimp and put it into a bowl. Add the processed shrimp and the parsley, bread crumbs, and salt and pepper to taste. Make sure all ingrediants are combined well.
Form into 4 patties and spray grill. Cook for 3-4 minutes on each side or until the shrimp is done.

You can also pan fry these in pam or a little bit of olive oil in a non stick skillet. Olive oil is additional calories.

Serve on whole wheat rolls (additional calories)

Serving Size: 4 burgers

Number of Servings: 4

Recipe submitted by SparkPeople user DEBBS29.