Marinara
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 79.1
- Total Fat: 1.9 g
- Cholesterol: 0.2 mg
- Sodium: 621.3 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 3.1 g
- Protein: 2.5 g
View full nutritional breakdown of Marinara calories by ingredient
Introduction
Marinara MarinaraNumber of Servings: 10
Ingredients
-
1 C Onion
1 C Red Bell pepper
1 TB olive oil
1/4 C Tomato Paste
1 can 14.5 oz Tomato sauce
3 can Stewed Tomato
1/2 C Chicken Broth
1 TB Oregano
1 TB minced garlic
Directions
In sauce pan add Olive Oil
Cook Onions until soft
Add Bell Pepper cook for 3 min
Add Tomato Paste cook until slightly caramelized
Add Chicken Broth cook additional min
Add Stewed tomatoes and tomato sauce
Simmer for at least 30 - 45 min
Serving Size: 3/4 cup
Number of Servings: 10
Recipe submitted by SparkPeople user LZMCCALL.
Cook Onions until soft
Add Bell Pepper cook for 3 min
Add Tomato Paste cook until slightly caramelized
Add Chicken Broth cook additional min
Add Stewed tomatoes and tomato sauce
Simmer for at least 30 - 45 min
Serving Size: 3/4 cup
Number of Servings: 10
Recipe submitted by SparkPeople user LZMCCALL.