Tuna cassarole
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 161.0
- Total Fat: 2.9 g
- Cholesterol: 34.3 mg
- Sodium: 410.1 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 1.3 g
- Protein: 15.3 g
View full nutritional breakdown of Tuna cassarole calories by ingredient
Number of Servings: 3
Ingredients
-
Pasta, cooked, 2OZ
Peas, frozen, 0.5 cup
Kraft Miracle Whip Light Dressing, 4 tbs
starkist chunk light Tuna in water (3oz), 2 serving
pinch of salt
Directions
1) Open Tuna and drain the cans(put aside)
2) boil water
3) once boiling put a pinch of salt into water to make the pasta cook faster
4)put in pasta and cook for 10 minutes(or until pasta is cooked)
5) drain pasta
6)mix peas, tuna and mayo and pasta together
7)serve or put in the fridge.
Serving Size: makes 2-3
Number of Servings: 3
Recipe submitted by SparkPeople user MOLLYSHERE.
2) boil water
3) once boiling put a pinch of salt into water to make the pasta cook faster
4)put in pasta and cook for 10 minutes(or until pasta is cooked)
5) drain pasta
6)mix peas, tuna and mayo and pasta together
7)serve or put in the fridge.
Serving Size: makes 2-3
Number of Servings: 3
Recipe submitted by SparkPeople user MOLLYSHERE.