Tina Marie's Sinfully but SOO good for you Brownies

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 90.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Tina Marie's Sinfully but SOO good for you Brownies calories by ingredient


Introduction

You will be quite surprised at what makes these brownies so very good for you. You will be quite surprised at what makes these brownies so very good for you.
Number of Servings: 16

Ingredients

    1 15oz. can black beans, rinsed and drained
    .5 cup all whites egg sub.
    .5 cup aguave nector
    2 T. vanilla extract PURE is best
    .5 cup self rising flour
    .25 cup cocoa powder
    optional 2T. instant coffee granuals, brings out the chocolate flavor
    6T. semi sweet mini chips optional not added to nutrional value

Directions

Preheat oven to 350
Put everything in food processor wxcept for chips if usin
process til very smooth. scrape down sides process 20 sec. longer. Add chips if using. Pour into sprayed 8*8 in. baking dish I use silicon, for about 20 min.or until tooth pick comes out clean.


Look for Tina's Topping recipe...
Serving Size: 16

Number of Servings: 16

Recipe submitted by SparkPeople user TINAMBRESNAHAN.