Taco Seasoning Mix

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 5.6 g
  • Cholesterol: 52.0 mg
  • Sodium: 1,212.8 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 20.0 g

View full nutritional breakdown of Taco Seasoning Mix calories by ingredient


Introduction

Delicious and less expensive than packaged mixes. I usually triple this and store it in a quart jar in the freezer. So easy! It can also be adjusted to suit your taste. If you prefer a hotter seasoning add more red pepper flakes. Very low sodium too. Delicious and less expensive than packaged mixes. I usually triple this and store it in a quart jar in the freezer. So easy! It can also be adjusted to suit your taste. If you prefer a hotter seasoning add more red pepper flakes. Very low sodium too.
Number of Servings: 5

Ingredients

    1/4 C dried minced onion
    1/4 C chili powder
    1/2 teas salt
    4 teas cornstarch
    1 T dried minced garlic
    1 T ground cumin
    1 T crushed red pepper flakes
    2 teas beef bouillon granules
    1 1/2 teas oregano

    1 lb 93% lean ground beef
    1/3 C water

Directions

Mix all dry ingredients in bowl. Store in air tight container. To prepare taco's, brown beef in skillet, drain. Add 2 T of seasoning mix and water. Heat to a boil and reduce heat, and simmer for 3-4 minutes.

Serving Size: makes 5 2 taco servings(shells not included in nutritional counts)

Number of Servings: 5

Recipe submitted by SparkPeople user CYNDILP.