LHJ Mexicn Rice and Chicken Bowl

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 356.3
  • Total Fat: 4.3 g
  • Cholesterol: 40.4 mg
  • Sodium: 434.0 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 7.5 g
  • Protein: 26.1 g

View full nutritional breakdown of LHJ Mexicn Rice and Chicken Bowl calories by ingredient



Number of Servings: 1

Ingredients

    3/4 c thawed frozen mixed vegetables
    3/4 c cuooked brown rice
    2 oz chopped grilled chicken
    2 tbsp rinsed and drained canned black beans
    1/4 c salsa
    2 tbsp reduced fat shredded cheese

Directions

Combine thawed frozen vegetables, rice, chick and black beans. Top with salsa and cheese. Microwave for 1-2 minutes.

Serving Size: 1 bowl

Number of Servings: 1

Recipe submitted by SparkPeople user MSINICKI2006.