Scrambled Egg Whites w/ Shredded Carrots
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 64.2
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 222.5 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.5 g
- Protein: 4.2 g
View full nutritional breakdown of Scrambled Egg Whites w/ Shredded Carrots calories by ingredient
Number of Servings: 1
Ingredients
-
egg white, fresh, 1 large
Carrots, raw, .25 large (7-1/4" to 8-1/2" long)
Olive Oil, 1 1tsp
Salt, 1 dash
Directions
Shred 1/4 of a large carrot and mix with egg white.
Scramble and fry on 1 \teaspoon of olive oil.
Add dash of salt for taste.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARGARET_70.
Scramble and fry on 1 \teaspoon of olive oil.
Add dash of salt for taste.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MARGARET_70.
Member Ratings For This Recipe
-
JNGCGW10
