No-oil-no-frying vegetarian soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 59.5
- Total Fat: 0.9 g
- Cholesterol: 23.1 mg
- Sodium: 79.1 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.7 g
- Protein: 2.0 g
View full nutritional breakdown of No-oil-no-frying vegetarian soup calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup chopped onion 60.8 cal
2 cups chopped parsnip 221.5 cal
1 cup chopped carrots 52.5 cal
1 cup diced celery 19.2 cal
1 whole egg 70.0 cal
1 cup canned tomatoes 40.8 cal
1 teaspoon bouillon cube 11.0 cal
Directions
Chuck everything into the pot and boil till it's done.
Serving Size: Makes 8 portions. Portion size: One cup
Number of Servings: 8
Recipe submitted by SparkPeople user FERINONA.
Serving Size: Makes 8 portions. Portion size: One cup
Number of Servings: 8
Recipe submitted by SparkPeople user FERINONA.