Simple Taco Dip
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 147.7
- Total Fat: 7.5 g
- Cholesterol: 31.5 mg
- Sodium: 281.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.3 g
- Protein: 12.3 g
View full nutritional breakdown of Simple Taco Dip calories by ingredient
Number of Servings: 20
Ingredients
-
1 lb ground chuck/beef/or meat substitute
Taco seasoning mix (1.25 oz/35g) package
Philadelphia Fat Free Cream Cheese (2) 8 oz. packages
Fat Free Sour Cream 16 oz/1lb container
2 cups iceburg lettuce, shredded
1/2 cup onion chopped
1 cup chopped tomatoes
1 - 3/4 cup shredded cheese pf choice
(or 1 package mexican blend)
1 small can sliced black olives (optional)
Directions
Brown meat in a pan and drain (if necessary). Return meat to pan (on medium heat) and add 1/4 cup water & 1/2 package taco seasoning mix (1.25 oz size - 1/2 is approx 1 1/2 tbsp). Stir util well blended.
In a bowl mix/blend together 2 packages of cream cheese, sour cream, and the rest of the taco seasoning mix. In a 13 X 9 pan or cookie sheet spread this mixture evenly along the bottom.
Next layer the ground meat evenly over the spread of cream cheese mixture. The layers continue as follows: lettuce, onion, tomatoe, and cheese. Slice black olives on top of cheese is optional.
Enjoy this dip with the chips of your choice!
Serving Size: Makes about 20 1/2 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user PHALLINANGEL.
In a bowl mix/blend together 2 packages of cream cheese, sour cream, and the rest of the taco seasoning mix. In a 13 X 9 pan or cookie sheet spread this mixture evenly along the bottom.
Next layer the ground meat evenly over the spread of cream cheese mixture. The layers continue as follows: lettuce, onion, tomatoe, and cheese. Slice black olives on top of cheese is optional.
Enjoy this dip with the chips of your choice!
Serving Size: Makes about 20 1/2 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user PHALLINANGEL.