Low Carb Mexican Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 16.1 g
  • Cholesterol: 139.4 mg
  • Sodium: 210.8 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Low Carb Mexican Quiche calories by ingredient


Introduction

From Linda's Low Carb site: http://www.genaw.com/lowcarb/ From Linda's Low Carb site: http://www.genaw.com/lowcarb/
Number of Servings: 6

Ingredients

    8 ounces cheddar cheese, shredded
    4 ounce can chopped green chiles
    1/2 cup heavy cream
    3 eggs
    1/8 teaspoon cumin
    1/8 teaspoon chili powder
    1/8 teaspoon salt

Directions

Grease a large glass pie plate. Beat the eggs with the cream and seasonings. Put the cheese in the bottom of the pie plate; sprinkle the chiles evenly over the cheese. Slowly pour the egg mixture evenly over the cheese. Bake at 350º for 30-35 minutes until knife inserted in the center comes out clean.

Makes 6 servings
Can be frozen

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LUNAKM.