Green Monster Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 192.9
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 390.4 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 3.6 g
- Protein: 27.4 g
View full nutritional breakdown of Green Monster Smoothie calories by ingredient
Introduction
Get your greens to go! Get your greens to go!Number of Servings: 1
Ingredients
-
Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)
Strawberries, frozen, unsweetened, 4 berry (remove)
Spinach, fresh, 2 cup (remove)
Protein Technologies International Supro Soy Protein Isolate, 1 oz (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Directions
blend all ingredients in a blender and enjoy!
Serving Size: makes about a 24oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user KYLAHSEARING.
Serving Size: makes about a 24oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user KYLAHSEARING.