Meatloaf Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.1
  • Total Fat: 8.8 g
  • Cholesterol: 43.9 mg
  • Sodium: 78.3 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.5 g

View full nutritional breakdown of Meatloaf Muffins calories by ingredient
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Serving Size Meatloafs! Great for parties and lunchbox lunches! Serving Size Meatloafs! Great for parties and lunchbox lunches!
Number of Servings: 12


    1 pound ground beef
    1 cup onion chopped ( I like to use a bit more)
    1 Large Egg
    2 Tbsp Milk
    1 Cup Oatmeal
    Garlic as desired!

    Optional: 2tbsp of ketchup and BBQ sauce


Mix together ground beef, oatmeal, onion, garlic, egg and milk. Add Ketchup and BBQ sauce if desired.

Place cupcake/muffin liners in a cupcake/muffin pan, and fill just above the top with meatloaf mixture.

Place in the oven and bake at 375 for 30-40 minutes or until cooked all the way through!

Serving Size: Makes 12 Cupcake size servings

Number of Servings: 12

Recipe submitted by SparkPeople user NOLO88.

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