pan fried turkey cutlet

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 1.9 g
  • Cholesterol: 48.8 mg
  • Sodium: 1,178.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.4 g

View full nutritional breakdown of pan fried turkey cutlet calories by ingredient


pan fried turkey cutlet pan fried turkey cutlet
Number of Servings: 4


    1 pound turkey cutlet
    egg white
    dash pepper
    1/3 c panko


season each cutlet with pepper, dip in egg white mixture then panko, Coat pan with cooking spay and cook on each side till golden about 7 min.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ESCHIWAL.

Member Ratings For This Recipe

  • no profile photo

    I am making this tomorrow, but omitting the parm and adding some herbs - 6/18/21

  • no profile photo

    Very Good
    I really enjoyed this recipe. Made a cranberry sauce to drizzle on top!! - 12/5/11