pan fried turkey cutlet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 151.0
- Total Fat: 1.9 g
- Cholesterol: 48.8 mg
- Sodium: 1,178.7 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.0 g
- Protein: 21.4 g
View full nutritional breakdown of pan fried turkey cutlet calories by ingredient
Introduction
pan fried turkey cutlet pan fried turkey cutletNumber of Servings: 4
Ingredients
-
1 pound turkey cutlet
egg white
dash pepper
1/3 c panko
pam
Directions
season each cutlet with pepper, dip in egg white mixture then panko, Coat pan with cooking spay and cook on each side till golden about 7 min.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ESCHIWAL.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ESCHIWAL.
Member Ratings For This Recipe
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JIACOLO
-
LMR0522