Grilled Chicken & Peaches w/Chipotle Peach Dressing
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 105.5
- Total Fat: 3.3 g
- Cholesterol: 34.0 mg
- Sodium: 115.7 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 0.8 g
- Protein: 8.4 g
View full nutritional breakdown of Grilled Chicken & Peaches w/Chipotle Peach Dressing calories by ingredient
Introduction
Recipe from Bon-appetite magazine Recipe from Bon-appetite magazineNumber of Servings: 9
Ingredients
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9 chicken thighs
1 Tbl extra virgin olive oil
1/2 cup peach or apricot spreadable fruit – no sugar added
1/2 cup peach nectar (Kerns)
4 teaspoons balsamic or red wine vinegar
2 teaspoons adobo sauce from canned chipotle chiles
1/2 teaspoon chopped fresh cilantro
1/2 Tbl fresh Italian parsley, plus garnish
1 16oz bag frozen peaches, thawed
Directions
In medium bowl, stir preserves, nectar, vinegar, adobo sauce, cilantro & chopped parsley together. Coat ingredients well. Heat skillet and oil until hot. Put chicken in and let sizzle. Turn when browned. Cook for a few minutes then add sauce and heat thoroughly - about 2 minutes.
Place one thigh on a bed of rice and surround with peaches. Drizzle dressing from Garnish with fresh sprigs of herbs.
Serving Size: Makes 9 servings - 1 thigh & 3 peach slices & 2 Tablespoons of dressing. Serve over wild rice pilaf for a great meal.
Place one thigh on a bed of rice and surround with peaches. Drizzle dressing from Garnish with fresh sprigs of herbs.
Serving Size: Makes 9 servings - 1 thigh & 3 peach slices & 2 Tablespoons of dressing. Serve over wild rice pilaf for a great meal.