Punjabi Lamb Kebabs
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 167.8
- Total Fat: 8.6 g
- Cholesterol: 62.5 mg
- Sodium: 311.4 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 20.8 g
View full nutritional breakdown of Punjabi Lamb Kebabs calories by ingredient
Introduction
From "At Home with Madhur Jaffrey" From "At Home with Madhur Jaffrey"Number of Servings: 12
Ingredients
-
3/4 cup Greek yogurt (lowfat)
3 Tbsp. olive oil
1 1/4 tsp. salt
1 tsp. cayenne pepper
2 cloves garlic, peeled and crushed to a pulp
2 tsp. fresh ginger, peeled and finely chopped
2 tsp. garam masala
2 1/2 pounds lamb, cut into 1" cubes
Directions
Put the yogurt in a cloth-lined colander and set in sink. Leave for 10-15 minutes. Combine drained yogurt with oil, salt, cayenne, garlic, ginger, and garam masala. Beat well with a whisk to mix. Add the meat and mix to thoroughly cover. Cover and refrigerate overnight or as long as 24 hours.
Evenly distribute lamb over 12 skewers. (Soak bamboo skewers to keep them from burning on the grill.) Grill over a medium-high heat, turning to brown each side, and cook until desired doneness.
Serving Size: Makes 12 3-oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user CAMONKEY.
Evenly distribute lamb over 12 skewers. (Soak bamboo skewers to keep them from burning on the grill.) Grill over a medium-high heat, turning to brown each side, and cook until desired doneness.
Serving Size: Makes 12 3-oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user CAMONKEY.