Tropical Berry Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.6
  • Total Fat: 4.7 g
  • Cholesterol: 62.2 mg
  • Sodium: 107.4 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 34.6 g

View full nutritional breakdown of Tropical Berry Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 Scoop Body Fortress Whey Strawberry Protein

    1 cup 1% Milk

    1 cup Lunch Buddies Tropical Fruit in Light Syrup in Passion Fruit Juice

    3/8 cup Fresh Rasberries

Directions

Combine all ingredients and blend 30 seconds in Blender.

Serving Size: Makes 3 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user MRSHEMP01.