Apple Flautas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 184.5
- Total Fat: 8.3 g
- Cholesterol: 15.5 mg
- Sodium: 210.8 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 10.8 g
- Protein: 5.3 g
View full nutritional breakdown of Apple Flautas calories by ingredient
Introduction
This recipe was taken from Southern Plate but u substituted low carb wheat tortillas for the reg tortillas, and i used splenda instead of regular sugarThis recipe was taken from Southern Plate but u substituted low carb wheat tortillas for the reg tortillas, and i used splenda instead of regular sugar
Number of Servings: 6
Ingredients
-
3T Splenda
3T unsalted butter
1/2 tsp of cinnamon
8 small red apples
1 tsp lemon juice
6 wheat flour low carb tortillas
Directions
Heat oven to 325. Mix 2 tablespoons of sugar with cinnamon and set aside. Melt butter in skillet. Brush butter on each side of tortilla, sprinkle each side with 1/2 tsp cinnamon/sugar mixture. Place tortillas on ungreased baking sheet and put in oven for a few minutes until just warm and pliable. Remove from oven and roll in tortillas loosely to make tubes, placing them seam side down on the baking sheet and returning to oven for about ten minutes, until browned and crispy.
Meanwhile, saute apples in remaining butter in skillet over high heat with 1 T sugar, until browned and tender (or just dump the rest of your cinnamon sugar mixture in there with them!). Add in lemon juice. Remove browned tortilla tubes from oven and spoon apple mixture into them.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user FAT_TERRY2.
Meanwhile, saute apples in remaining butter in skillet over high heat with 1 T sugar, until browned and tender (or just dump the rest of your cinnamon sugar mixture in there with them!). Add in lemon juice. Remove browned tortilla tubes from oven and spoon apple mixture into them.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user FAT_TERRY2.