My Sweet potatoes.

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.6 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.6 g

View full nutritional breakdown of My Sweet potatoes. calories by ingredient


Introduction

This alltime favrite has no added salt and uses splenda instead of sugar. This alltime favrite has no added salt and uses splenda instead of sugar.
Number of Servings: 4

Ingredients

    Ingredients:

    2 cups sweet potatoe boiled and mashed
    2 tbs *Smart Balance Buttery Spread,
    1 tbs. *Splenda Sugar blend for baking
    1/8 cip Lala Siluette Plus Milk,

Directions

Peel,and cut in potatoes, add to water an dcook until soft, mash add buttery spead, milk and sugar, whip and serve.

Serving size is 1/2 cup.

Number of Servings: 4

Recipe submitted by SparkPeople user STEVIE433.