Taco Beef, Rice, Beans and Corn
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 336.7
- Total Fat: 18.0 g
- Cholesterol: 63.8 mg
- Sodium: 321.2 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 2.9 g
- Protein: 19.4 g
View full nutritional breakdown of Taco Beef, Rice, Beans and Corn calories by ingredient
Introduction
Quick skillet meal made with taco meat, rice, red beans and corn. Quick skillet meal made with taco meat, rice, red beans and corn.Number of Servings: 8
Ingredients
-
Ground beef, lean
Rice
Corn
Red beans (any bean can be used here)
Directions
Cook and drain ground beef, add taco seasoning.
Add cooked rice, corn (drained) and beans (drained). Let simmer til warm.
Serve
Serving Size: makes about 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MELGRIZZ.
Add cooked rice, corn (drained) and beans (drained). Let simmer til warm.
Serve
Serving Size: makes about 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MELGRIZZ.