Taco Beef, Rice, Beans and Corn

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 336.7
  • Total Fat: 18.0 g
  • Cholesterol: 63.8 mg
  • Sodium: 321.2 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.4 g

View full nutritional breakdown of Taco Beef, Rice, Beans and Corn calories by ingredient


Introduction

Quick skillet meal made with taco meat, rice, red beans and corn. Quick skillet meal made with taco meat, rice, red beans and corn.
Number of Servings: 8

Ingredients

    Ground beef, lean
    Rice
    Corn
    Red beans (any bean can be used here)

Directions

Cook and drain ground beef, add taco seasoning.
Add cooked rice, corn (drained) and beans (drained). Let simmer til warm.
Serve


Serving Size: makes about 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MELGRIZZ.