Tuna Noodle Casserole

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 231.0

Total Fat: 2.5 g
Cholesterol: 28.3 mg
Sodium: 713.0 mg
Total Carbs: 27.0 g
Dietary Fiber: 3.8 g
Protein: 25.7 g

View full nutritional breakdown of Tuna Noodle Casserole calories by ingredient

Introduction

This makes 4 servings of 1.5 cups each
I think it originated from a WW cookbook? This makes 4 servings of 1.5 cups each
I think it originated from a WW cookbook?

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 cup Broad Egg Noodles Whole Wheat

1 cup chopped onions

1 cup chopped celery

1 cup bell peppers (green, red, yellow, orange)

1/2 cup frozen corn

1 can calorie reduced cream soup (celery or mushroom)

1/2 cup Milk

1 can tuna in water (drained)

Few drops hot pepper sauce

1/2 teaspoon ground pepper

Directions

Preheat oven to 350F.
Spray 2-quart casserole with nonstick cooking spray. In pot of boiling water, cook noodles 8 minutes until tender. Meanwhile spray a large saucepan with nonstick cooking spray. Add onions and celery cook about 3 minutes, stirring frequently. Add peppers and corn and cook 5 minutes longer until tender. Stir in soup, tuna, milk, hot pepper sauce and ground pepper. Stir in noodles and transfer to prepared casserole dish. Bake for 15-20 mins.

Optional Toppings:
Bread Crumbs (sprinkle on top before baking)
Parmesan Cheese (Sprinkle on top before baking)
Fresh tomato Slices (after baking)

Number of Servings: 4

Recipe submitted by SparkPeople user RATIQUS.