Green Monster Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.1 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 10.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Green Monster Smoothie calories by ingredient


Introduction

Great healthy smoothie for digestion. Great healthy smoothie for digestion.
Number of Servings: 1

Ingredients

    Water, tap, 2 cup (8 fl oz)
    Granny smith apple - 1 med. apple, .5 serving
    *Parsely, raw 1 Tablespoon, 2 tbsp
    Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
    Romaine Lettuce (salad), 2.5 inner leaf
    Avocados, California (Haas), .3 fruit without skin and seeds
    Lemons, .5 fruit without seeds

Directions

Put water into the blender first and then add each ingredient accordinly. Mix and serve.

Serving Size: Makes one greeeeen smoothie!

Number of Servings: 1

Recipe submitted by SparkPeople user LYSBYS.