Vegetable barley&wheat risotto
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 153.1
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 193.8 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 3.2 g
- Protein: 3.2 g
View full nutritional breakdown of Vegetable barley&wheat risotto calories by ingredient
Number of Servings: 3
Ingredients
-
Cooked barley, coocked wheat, coocked rye, Zucchini, Tomatoes, Onions, Garlic, Yellow pepper, water, some black pepper & salt
Directions
Serving Size: Makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user MUCHMORETOLIFE.