Pumpkin Soup

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 6.9 g
  • Cholesterol: 19.5 mg
  • Sodium: 1,425.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.0 g

View full nutritional breakdown of Pumpkin Soup calories by ingredient


Introduction

Wonderfully creamy soup for Thanksgiving! Wonderfully creamy soup for Thanksgiving!
Number of Servings: 9

Ingredients

    6 Cups Chicken Broth
    1.5 tsp Salt
    4 Cups canned Pumpkin
    1 tsp fresh Parsley, chopped
    1 Cup chopped Onions
    .5 tsp chopped fresh Thyme
    1 clove minced Garlic
    .5 Cup Heavy Whipping Cream
    5 Whole Black Peppercorns

Directions

1. Heat stock, salt, pumpkin, onion, thyme, parsley, garlic and peppercorns. Bring to a boil, reduce heat to low, and simmer for 30 minutes uncovered.

2. Puree the soup in small batches (1 cup at a time) using a food processor or blender.

3. Return pureed soup to pan and bring to a boil again. Reduce heat to low and simmer for another 30 minutes, uncovered. Stir in heavy cream. Pour into soup bowls and garnish with fresh parsley.

Number of Servings: 9

Recipe submitted by SparkPeople user TZEITEL.