Kellly's Tuna Cauliflower Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 99.1
  • Total Fat: 0.6 g
  • Cholesterol: 330.0 mg
  • Sodium: 317.6 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.3 g

View full nutritional breakdown of Kellly's Tuna Cauliflower Salad calories by ingredient


Introduction

yummm... yummm...
Number of Servings: 2

Ingredients

    Steamed cauliflower 115 grams or 1 cup (I break this to tiny pieces)
    Tuna - 5 oz in water
    Onions, raw, 25 grams
    Kraft FF Mayonaise - 5 TBSP or 85 grams
    Dijon Mustard, 2 tsp or 10 grams
    To taste: paprika & Basil

Directions

Mix it all up. I put this on bread with lettuce & tomato. I also add cooked elbow or bowtie pasta for a picnic salad.

Serving Size: split into two servings

Number of Servings: 2

Recipe submitted by SparkPeople user POLARBUCK.