Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 330.0 mg |
| Sodium | 317.6 mg |
| Potassium | 283.9 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.5 g |
| Protein | 14.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 45.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 1.5 % |
| Copper | 1.6 % |
| Folate | 8.8 % |
| Iron | 3.6 % |
| Magnesium | 2.5 % |
| Manganese | 5.4 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 10.9 % |
| Riboflavin | 2.3 % |
| Selenium | 40.6 % |
| Thiamin | 2.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kellly's Tuna Cauliflower Salad
View the full Kellly's Tuna Cauliflower Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kellly's Tuna Cauliflower Salad
50 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2 oz)
25 calories of fat free mayonaise, kraft, (2.50 tbsp)
14 calories of Cauliflower, raw, (57.50 grams)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Onions, raw, (12.50 grams)
Calories per serving of Kellly's Tuna Cauliflower Salad
50 calories of Bumble Bee Chunk Light Tuna in Water, 2 oz drained, 56 g, about 1/4 cup, (2 oz)
25 calories of fat free mayonaise, kraft, (2.50 tbsp)
14 calories of Cauliflower, raw, (57.50 grams)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Onions, raw, (12.50 grams)
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