Vegan Carrot Raisin Walnut Muffins

Vegan Carrot Raisin Walnut Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.4
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.3 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Vegan Carrot Raisin Walnut Muffins calories by ingredient
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Introduction

Adapted from "Vegan With A Vengeance" By Isa Moscowitz. Adapted from "Vegan With A Vengeance" By Isa Moscowitz.
Number of Servings: 12

Ingredients

    1 1/2 c whole wheat pastry flour
    1/4 c. sugar
    2 tsp baking powder
    1/2 tsp baking soda
    1 tsp salt
    1 tsp cinnamon
    1/2 c. almond milk (or soy or rice)
    3/4 c. unsweetened applesauce
    1 tsp vanilla
    1/2 c. raisins
    2 c. grated carrot
    1/2 c. chopped walnuts

Directions

In a large mixing bowl, sift together dry ingredients and sugar (flour, baking powder, baking soda, salt, cinnamon, sugar). Then make a well in the center of the bowl and add almond milk, applesauce and vanilla and mix until "just mixed". Add carrots, raisins and nuts and fold them in until uniform.

Fill muffin tins 3/4 of the way, then bake for 18-22 minutes or until a toothpick or knife come out clean.

Enjoy!

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user IRONVEGANCHIC.

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