Ham Sandwich

3 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 7.9 g
  • Cholesterol: 23.5 mg
  • Sodium: 1,022.5 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 12.9 g

View full nutritional breakdown of Ham Sandwich calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    Deli Honey ham (Thin sliced)
    - 3 pieces (3 oz.)
    Wheat bread - 2 pieces
    Mustard - 1 tsp
    Kraft low fat mayonaise - 1 tsp


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JECOFFIN01.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.