Ham Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 247.9
- Total Fat: 7.9 g
- Cholesterol: 23.5 mg
- Sodium: 1,022.5 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 3.2 g
- Protein: 12.9 g
View full nutritional breakdown of Ham Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
Deli Honey ham (Thin sliced)
- 3 pieces (3 oz.)
Wheat bread - 2 pieces
Mustard - 1 tsp
Kraft low fat mayonaise - 1 tsp
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user JECOFFIN01.