Chicken, Mushroom, and Brown Rice Slow Cooker Casserole


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 131.6
  • Total Fat: 3.3 g
  • Cholesterol: 60.1 mg
  • Sodium: 649.8 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 16.0 g

View full nutritional breakdown of Chicken, Mushroom, and Brown Rice Slow Cooker Casserole calories by ingredient
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Introduction

A fabulous slow cooker meal that's easy enough for a casual weeknight meal and tasty enough for a weekend gathering. A fabulous slow cooker meal that's easy enough for a casual weeknight meal and tasty enough for a weekend gathering.
Number of Servings: 8

Ingredients

    2 spray(s) cooking spray
    8 skinless chicken thighs, about 2.5 oz. each
    2 cups canned chicken brother, reduced sodium
    1/2 lb cremini mushrooms, sliced
    1 cup leeks, white and pale green parts only, thinly sliced, washed carefully for grit
    1 cup carrots, thinly sliced
    1 cup celery, thinly sliced
    3/4 cup uncooked brown rice, medium-grain
    2 tsp Worcestershire sauce
    1 tsp Dijon mustard
    1 tsp dried sage
    1 tsp table salt
    1/2 tsp black pepper, freshly ground

Directions

Coat a large nonstick skillet with cooking spray; warm over medium heat. Add the chicken thighs and brown, turning once, about 6 minutes; set aside.

Combine the remaining ingredients in a 5 to 6 quart slow cooker; nestle the chicken thighs in the mixture. Cover and cook on low for 7 hours. Yields 1 chicken thigh and about 2/3 cup rice-vegetable mixture.

Serving Size: Makes 8 servings, 1 chicken thigh and 2/3 cup rice-vegetable mixture per serving

Number of Servings: 8

Recipe submitted by SparkPeople user NEYLYNN92.

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