Banana-Nut Chocolate-Chip Waffles

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 113.2
  • Total Fat: 3.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 126.4 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Banana-Nut Chocolate-Chip Waffles calories by ingredient
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Introduction

MUCH healthier than it sounds! MUCH healthier than it sounds!
Number of Servings: 12

Ingredients

    1/2 c. oats
    1 1/4 c. milk
    1 egg white
    1 1/2 c. whole wheat pancake mix
    1 t olive oil
    1 banana
    1/4 c. dark chocolate chips
    1/4 c. chopped nuts

Directions

mix oats and milk - let sit for 5 minutes before adding remaining ingredients. Cook in waffle iron.

Serving Size: makes 3 large waffles (divisible by 4 each)

Number of Servings: 12

Recipe submitted by SparkPeople user HOMEAWAY.

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