Corned Beef Hash with Broccoli

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 416.9
  • Total Fat: 22.6 g
  • Cholesterol: 113.1 mg
  • Sodium: 1,632.3 mg
  • Total Carbs: 29.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 25.6 g

View full nutritional breakdown of Corned Beef Hash with Broccoli calories by ingredient



Number of Servings: 3

Ingredients

    12oz tin of corned beef, cubbed
    12oz pre-boiled cubbed potato
    1 large onion, sliced
    Serve with steamed Broccoli

Directions

Pre-boil the potato. Slice the onion and fry in a little water in a good non-stick pan. Once it's transluscent add the cubbed corned beef and potato and stir well. It works best if you part-squash some of the potato. Gently dry-fry to a golden brown and serve a third with steamed broccoli.

Number of Servings: 3

Recipe submitted by SparkPeople user LESLEYFX.